Here to help you create the life and relationship you deserve with yourself and others, by starting within.

I'm Dr. Kristie

Hey there!

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Your BFF Sex Therapist!

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Let me help you every step of the way

Get emotional & physical intimacy without sacrificing your needs



Have better connection, communication, and sex in your relationship 

Provide affirming and supportive transgender and nonbinary care

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for a change in your life?



Find out how healthy is your Sexual Self-Esteem!

Take the Quiz

Quiz for Men

Hey guys, how's your sexual self-esteem?

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It's time to get in control of your life (especially when others get in the way)

Free Action Plan


In this guide, you will learn...

✅ My proven NEEDS System that will help you communicate effectively and without the guilt
✅ How to determine what your needs are within all all areas of your self
✅ How to start creating opportunities that allow you to speak up in your relationship so you can get your needs met

Communicating Your Needs Without the Guilt
using my proven NEEDS system

Download the FREE Guide!

Guide for Women

Do you have trouble communicating your needs?



This training allows you to...
👉 Avoid the 3 biggest intimacy mistakes that can make you feel disconnected from your partner
👉 Begin to figure out your emotional and sexual intimacy needs
👉 Feel more sexually confident and improve your sexual self-esteem

How to Get Emotional and Physical Intimacy in Your Relationship

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Training for Women

Does it feel like something is


let's go →

in your life?

without sacrificing your needs