#105 Hot Take: Your Expectations – Dr. Kristie Overstreet | Certified Sex Therapist + Clinical Sexologist

with dr. kristie overstreet

FIX YOURSELF

First

First

#105 Hot Take: Your Expectations

Fix Yourself First Episode 105 Hot Take: Your Expectations

Growth, Podcast

June 25, 2021

Do you need an expectations reality check? You and your relationships deserve better, so let’s get your expectations in check. In this Hot Take episode, we’re exploring:

  • how our expectations develop
  • differences in unrealistic versus realistic expectations
  • the role of perfectionism
  • tips on how to be less rigid and more flexible with your expectations of self and others

Links Mentioned in this Episode