#90 Painful Sex & Pelvic PT with Dr. Krystyna Holland - Dr. Kristie Overstreet | Certified Sex Therapist + Clinical Sexologist

with dr. kristie overstreet

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#90 Painful Sex & Pelvic PT with Dr. Krystyna Holland

Fix Yourself First Episode 90 Painful Sex & Pelvic PT with Dr. Krystyna Holland

March 24, 2021

Have you or your partner experienced pain during sex? How about incontinence, leakage, or tightness that you’re too embarrassed to talk to you doctor about? I have been a huge proponent of using pelvic floor physical therapy for clients who are struggling with these issues that aren’t talked about. In this episode, I’m chatting with Dr. Krystyna Holland a physical therapist who specializes in the provision of trauma-informed pelvic floor care to individuals across the gender identity spectrum. We discuss what is pelvic floor PT, what to expect at a first appointment, how it helps many issues you wouldn’t think about, the stigma of talking about sex with your doctor, dilators, and much more.

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