March 24, 2021
Have you or your partner experienced pain during sex? How about incontinence, leakage, or tightness that you’re too embarrassed to talk to you doctor about? I have been a huge proponent of using pelvic floor physical therapy for clients who are struggling with these issues that aren’t talked about. In this episode, I’m chatting with Dr. Krystyna Holland a physical therapist who specializes in the provision of trauma-informed pelvic floor care to individuals across the gender identity spectrum. We discuss what is pelvic floor PT, what to expect at a first appointment, how it helps many issues you wouldn’t think about, the stigma of talking about sex with your doctor, dilators, and much more.
You are amazing for being here with me each week and I can’t thank you enough for your support. If you enjoy the show as much as I do sharing it with you, please take 2 minutes and leave a review on Apple iTunes about your thoughts on the show.
With every review, it makes the show more available to new listeners so they can change their relationships for the better. I know your time is valuable and I appreciate you.
Click HERE to leave a review.