the blog

5 Reasons You Are Good Enough

Blog, Growth

July 8, 2019

If you question your worthiness or struggle to realize how great you are, then get ready for change. Every one of us could use a reminder now and then. That time is now, so get ready to realize my favorite five reasons of why you are good enough and worthy of greatness.

1. No one is you, and that’s your superpower

You are unique, and there is no one like you on the planet. There is a purpose in your existence. Whether you have found your purpose or not, it’s there. You owe it to the human race to realize your superpower and use it for good.

You are worthy enough to own your uniqueness and if you choose, share it with the world by being you.

2. You are not a product of how your family

Nature and nurture play a significant role in your development throughout your lifetime. However, you are not a product of how you were raised unless you want to be.

Yes, you read that right, you get to choose. Your choice is to repeat the same behavior you were shown growing up or do something different. With choice comes the ability to change. You are good enough to change anything in your life you choose to. You are worth that much.

3. You have the right to ask

You have just as much a right to ask for what you need as every other person breathing. Don’t let your perceived flaws and mistakes define how you move forward. A failure is just a chance to pivot your life.

We all make mistakes and have problems, so you aren’t alone. If you use your feeling of unworthiness as an excuse, then you are missing out on an opportunity to truly live. If you need or want something, ask. Worst case scenario you are told no. If you are told no, then it’s not the end of the world, it’s just a no.

4. You don’t have to absorb other people’s issues

Since you live with a planet full of people, it is easy to personalize other people’s issues. If someone has a negative reaction and projects that onto you, don’t automatically absorb their crap.

You are an amazing and worthy human that has options. Since you can’t control or change another person, you can do something different. Decide if you will absorb their negativity or let it roll down your back. If you choose to absorb it, then you are giving that person all of your power. To retain your worth, let it roll down your back and don’t personalize their issue.

5. If not you, then who

You are just as able and worthy of accomplishing your dreams as the person next to you in line at the grocery store. Again, I remind you that you get to choose. The world as you in this space for a reason so you have to decide how you will live it.

If not you, then who? You have one life to live, and we aren’t promised tomorrow. You are worthy of success, peace, and happiness if you choose to pursue these things.

Today is your day. There will not be another today. Decide how you want to manifest your worth and realize what you are truly capable of. If you could use a reminder, sign up for my newsletter where I share tips on how to live your best life. How do you stay reminded that you are worthy? Share your thoughts in the comment section below. You’ve got this!Let’s work together

A clinical sexologist and psychotherapist. From sex/intimacy, personal growth, and relationships, I am here to help you every step of the way.

hey there, i'm dr. kristie,

Let's go!

Check out my free trainings & courses!