December 8, 2021
Do you ever wish you could have a better night’s sleep? Maybe that you could wake up rested? In this week’s episode, I’m chatting with Lauren Duffell, Certified Sleep Science Coach and Registered Holistic Nutritionist. She spends her days coaching people on how to get better sleep and heal their insomnia. In this episode, we discuss:
Don’t miss this week’s episode!
>> Freebie: Take the Lead in Your Life
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