December 8, 2021
Do you ever wish you could have a better night’s sleep? Maybe that you could wake up rested? In this week’s episode, I’m chatting with Lauren Duffell, Certified Sleep Science Coach and Registered Holistic Nutritionist. She spends her days coaching people on how to get better sleep and heal their insomnia. In this episode, we discuss:
Don’t miss this week’s episode!
You are amazing for being here with me each week and I can’t thank you enough for your support. If you enjoy the show as much as I do sharing it with you, please take 2 minutes and leave a review on Apple iTunes about your thoughts on the show.
With every review, it makes the show more available to new listeners so they can change their relationships for the better. I know your time is valuable and I appreciate you.
Click HERE to leave a review.