#133 5 Signs of Self-Sabotage + What to Do Instead – Dr. Kristie Overstreet | Certified Sex Therapist + Clinical Sexologist

with dr. kristie overstreet

FIX YOURSELF

First

First

#133 5 Signs of Self-Sabotage + What to Do Instead

Fix Yourself First Episode 133 5 Signs of Self-Sabotage + What to Do Instead

Growth, Podcast

December 23, 2021

When was the last time you self-sabotaged? If this sounds all too familiar, get ready because we’re going there in this week’s episode. We’ll go over:

  • Improving your awareness of self-sabotage behavior
  • Understanding how it shows up in either your relationship with yourself, with others, or your career
  • Identifying the 5 signs to watch out for that are sending you down the self-sabotage path
  • My favorite tips on how to stop the behavior

With insight, awareness, and self-change you can overcome your self-sabotage behavior. Don’t miss this episode.

Click here to listen!

Links Mentioned in this Episode

>> Free Live Boundaries 3-Part Workshop Series (How to Identify, Create, and Uphold Boundaries in Your Life)

>> Dr. Kristie Instagram