#2 How to Get Your Confidence Back - Dr. Kristie Overstreet | Certified Sex Therapist + Clinical Sexologist

with dr. kristie overstreet

FIX YOURSELF

First

First

#2 How to Get Your Confidence Back

Fix Yourself First - Episode 2

January 1, 2019

“WHEN YOU HAVE CONFIDENCE YOU CAN HAVE A LOT OF FUN. AND WHEN YOU HAVE FUN, YOU CAN DO AMAZING THINGS.”

– Joe Namath

Joe had it right. Being confident has many benefits including your ability to have fun in life. It also bring security in yourself.

If you have struggled with confidence or can’t figure out what happened to your confidence, now is the time to take action. Your lack of confidence will affect your personal and professional relationships.

It can even keep you from getting the life you deserve.

Start improving your confidence by remembering why you are good enough. You have been through harder things in life and overcome them. If you don’t take action now to improve your confidence, when will you start?

Get your head up, eyes forward, and shoulders back. Look ahead at the path you are creating. No one is better than you right in this moment.

To get your confidence back, this episode covers:

  • Defining confidence
  • How to not get stuck in the cycle of whys
  • How confidence affects every area of your life
  • Getting your head in the right place
  • Reminders of why you are good enough
  • Tips to get your confidence back
  • Homework assignment to help you take action

FURTHER READING