#178 Are You Living In Your Values?

Are you living in your values? If you stop and consider it, everything you do is always influenced by your personal values.

Most of us need a wake-up call to return to what we value as a person. Instead of being stuck and living into other people’s values and might be struggling to live what we truly value. Our struggles with decision-making and staying in relationships that don’t serve us are common when we don’t listen to our personal values.

In today’s episode Dr. Kristie talks about what your values are, what’s important about them, and then the power of those values, and how to apply the values filter. Get ready to reflect on the most underrated tool you have in your personal growth toolbox which is your personal values. After this episode you’ll begin to feel more confident in your decision making especially when it comes to your relationships.

Covered in this episode:

• Are you living in your values? 
• What is value? What are your personal values? 
• You can use your values as a way to help you make decisions.
• Self-change and growth: how to be your healthiest self?
• What is a values filter?
• Relationships are less likely to be healthy when there are fewer shared values.
• Using your values to filter out decisions that don’t line up with your values.
• How we feel about ourselves and our decisions in our connection and relationships flows on to everything around us.

Click here to listen!

Links Mentioned in this Episode

Follow:
– Instagram: @kristie_overstreet

– Facebook: @DrKristieOverstreet

– Ideal Connection FB Group: https://drkristieoverstreet.com/icfbgroup