#176 Which Role Are You Playing In Your Relationships?

Have you ever thought about how you show up specifically in your relationships?

Dr. Kristie talks about these three roles as they relate to a few key areas of your life, including self-care, boundaries, communication, conflict, and sex and intimacy.

Stick around until the end, and learn more about these three roles if you want to have a healthy relationship with yourself and others.

Covered in this episode:

• Three different roles and how they relate to a few key areas of your life.
• Anxious avoiders feel overwhelmed, anxious, and avoidant.
• Anxious avoidance leads to conflict.
• Why do you want to be an ideal partner?
• “You may even feel forgotten and unheard, then they notice you only when they need you.
• Forgotten fixers are used to being in more arguing and conflict, they’ve learned that I don’t speak up because I’m not heard.
• How to shift from being an anxious avoider or that forgotten fixer to an ideal partner?
• How do you know you’re in your healthiest self?
• Strategies to begin to shift into a better relationship.

Click here to listen!

Links Mentioned in this Episode

[Free Quiz] Which role are you playing in your relationships?

Follow:
– Instagram: @kristie_overstreet

-Facebook: @DrKristieOverstreet

-Ideal Connection FB Group: https://drkristieoverstreet.com/icfbgroup

Ready to learn more, check out this article:

5 ways to gain confidence in your relationships https://drkristieoverstreet.com/blog/5-ways-to-gain-confidence-in-relationships/