Have you ever heard or thought that taking care of yourself means you’re a selfish person? If you take time for yourself, set boundaries, or put yourself as the priority then you are selfish.
In today’s episode, Dr. Kristie talks about the benefits of focusing on yourself and the reasons why taking care of yourself isn’t selfish. When you take care of yourself, everyone around you benefits and this episode will help you embrace this truth.
Covered in this episode:
– Instagram: @kristie_overstreet
– Facebook: @DrKristieOverstreet
– Ideal Connection FB Group: https://drkristieoverstreet.com/icfbgroup