What are boundaries in relationships?
How do you uphold your boundaries?
What happens when your boundaries aren’t respected?
In this episode, Dr. Kristie shares examples of boundaries in relationships. It may sound simple, but there are three steps involved in creating healthy boundaries.
Without these three steps, boundaries can feel overwhelming and impossible to uphold. Since boundaries are how we teach people how to treat us, ensuring we have healthy boundaries is how we develop lasting relationships.
Covered in this episode:
– Free Women’s Workshop: 5-Step Method Emotional + Physical Intimacy
– Instagram: @kristie_overstreet
– Facebook: @DrKristieOverstreet