It can be tough whether it’s starting for the first time or maybe even restarting the steps towards your goals.
Most of the time it’s the 3 P’s that get in the way of forward movement.
In this episode you’ll learn how to identify and overcome the 3 P’s:
- Perfectionism
- People Pleasing
- Procrastination
Dr. Kristie will share examples from her life as well as others to help you make the changes you need to create a better relationship with yourself and others, so you can design the life you deserve.
Get ready to unlock the keys to overcoming obstacles on your path to self-improvement.
What we discuss:
- Overcoming obstacles to self-improvement.
- Perfectionism and self-sabotage in personal growth.
- Perfectionism and self-acceptance.
- People-pleasing habits and their impact on mental health.
- Silencing inner voice due to fear of judgment.
- Procrastination and taking action.
Click here to listen!
Links Mentioned in this Episode
IG and FB: @DrKristieOverstreet
– Instagram: @drkristieoverstreet
– Facebook: @DrKristieOverstreet
