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with dr. kristie overstreet

FIX YOURSELF

First

the latest episodes

#117 Giving Yourself the Permission You’re Looking For

Fix Yourself First Episode 117 Giving Yourself the Permission You're Looking For

#116 Sexual Health For All with Dr. Heather Irobunda

Fix Yourself First Episode 116 Sexual Health For All with Dr. Heather Irobunda

#115 Writing Your Life Story with Janine Hernandez

Fix Yourself First Episode 115 Writing Your Life Story with Janine Hernandez

#114 Hungry for More with Dr. Adrienne Youdim

Fix Yourself First Episode 114 Hungry for More with Dr. Adrienne Youdim

#113 Hot Take: Good Enough

Fix Yourself First Episode 113 Hot Take: Good Enough

#112 Experiencing Pleasure with Dr. Rachel Allyn

Fix Yourself First Episode 112 Experiencing Pleasure with Dr. Rachel Allyn

#111 Hot Take: Your Values

Fix Yourself First Episode 111 Hot Take: Your Values

#110 Changing Habits with Anya Perry

Fix Yourself First Episode 110 Changing Habits with Anya Perry

#109 Hot Take: Actions Versus Words

Fix Yourself First Episode 109 Hot Take: Actions Versus Words

#108 Breaking the Cycle with Jenny Schatzle

Fix Yourself First Episode 108 Breaking the Cycle with Jenny Schatzle

#107 Hot Take: Healing After Infidelity

Fix Yourself First Episode 107 Hot Take: Healing After Infidelity

#106 Sexual Self-Esteem For Men with Martin Fretwell

Fix Yourself First Episode 106 Sexual Self-Esteem For Men with Martin Fretwell

#105 Hot Take: Your Expectations

Fix Yourself First Episode 105 Hot Take: Your Expectations

#104 More Than A Mom with Lindsey Spelyng

Fix Yourself First Episode 104 More Than A Mom with Lindsey Spelyng

#103 Hot Take: Your Emotional Vampires

Fix Yourself First Episode 103 Hot Take: Your Emotional Vampires

#102 STI Awareness with Courtney Brame

Fix Yourself First Episode 102 STI Awareness with Courtney Brame

#101 Attachment Styles, Resentment, Boundaries, & Communication with Dr. Kristie

Fix Yourself First Episode 101 Attachment Styles, Resentment, Boundaries, & Communication with Dr. Kristie

#100 How to Stop Self-Sabotage From Getting in the Way of Your Needs

Fix Yourself First Episode 100 How to Stop Self-Sabotage From Getting in the Way of Your Needs

#99 Live Coaching Call: Dating, Anxiety, Worry, & Acceptance

Fix Yourself First Episode 99 Live Coaching Call: Dating, Anxiety, Worry, & Acceptance

#98 Turning Down Your Inner Critic

Fix Yourself First Episode 98 Turning Down Your Inner Critic

#97 Talking with Your Kids About Sex

Fix Yourself First Episode 97 Talking with Your Kids About Sex

#96 Talking Sex & Intimacy with Dr. Kristie

Fix Yourself First Episode 96 Talking Sex & Intimacy with Dr. Kristie

#95 Get It Together with Eirene Heidelberger

Fix Yourself First Episode 95 Get It Together with Eirene Heidelberger

#94 Body Acceptance with Elizabeth Tripp

Fix Yourself First Episode 94 Body Acceptance with Elizabeth Tripp

#93 6 Requirements of a Healthy Relationship

Fix Yourself First Episode 93 6 Requirements of a Healthy Relationship

#92 Ethical Non-Monogamy with Gabrielle Smith

Fix Yourself First Episode 92 Ethical Non-Monogamy with Gabrielle Smith

#91 The Soul Project with Kristie Dean

Fix Yourself First Episode 91 The Soul Project with Kristie Dean

#90 Painful Sex & Pelvic PT with Dr. Krystyna Holland

Fix Yourself First Episode 90 Painful Sex & Pelvic PT with Dr. Krystyna Holland

#89 Determination, Discipline, and Never Giving Up in the UFC w/ Ashlee Evans-Smith

Fix Yourself First Episode 89 Determination, Discipline, and Never Giving Up in the UFC with Ashlee Evans-Smith

#88 Bisexual Visibility with Ross Victory

Fix Yourself First Episode 88 Bisexual Visibility with Ross Victory

#87 Dating in the Pandemic with Zach Schleien

Fix Yourself First Episode 87 Dating in the Pandemic with Zach Schleien

#86 Surviving Motherhood with Bethany Amatucci

Fix Yourself First Episode 86 Surviving Motherhood with Bethany Amatucci

#85 Why Your Mindset Can Make or Break You with Will Moore

Fix Yourself First Episode 85 Why Your Mindset Can Make or Break You with Will Moore

#84 How Your Inner Child Affects Your Relationships with Sharon Land

Fix Yourself First Episode 84 How Your Inner Child Affects Your Relationships with Sharon Land

#83 Relationship OCD with Nathan Peterson

Fix Yourself First Episode 83 Relationship OCD with Nathan Peterson

#82 Talking About Sex With Dr. Kristie

Fix-Yourself-First-Episode-82

#81 Cheating & Repairing Trust

Fix-Yourself-First-Episode-81-Cheating-Repairing-Trust

#80 How to Get More Comfortable Talking About Sex

#79 Navigating Relationships with Kevin Nahai

Fix Yourself First - Episode 79

#78 Loss, Resilience, & Moving Forward with Rachael Braunshweiger

Fix Yourself First - Episode 78

#77 How to Get Out of Your Own Way and Be a Whole Person

Fix Yourself First - Episode 77

#76 Your Inner Critic and Intimacy

Fix Yourself First - Episode 76

#75 Mind, Body, Soul with Christina Carlyle

Fix-Yourself-First-Episode-75

#74 Hope Inspires Strength with Liane Chong

Fix Yourself First - Episode 74

#73 Differences in Sexual Desires You Need to Know

Fix Yourself First - Episode 73

#72 9 Tips to Being a Better Communicator

Fix Yourself First - Episode 72

#71 Building and Maintaining Healthy Relationships with Dr. Kristie

Fix Yourself First - Episode 71

#70 Rethink Love with Monica Berg

Fix Yourself First - Episode 70

#69 Navigating Career and Personal Transitions with Halle Simpson

Fix Yourself First - Episode 69

#68 Sexual Longevity with Dr. Amy Killen

Fix-Yourself-First-Episode-68.png

#67 Figuring Out Your Needs Without the Guilt

Fix Yourself First - Episode 67

#66 Body Image & Diet Recovery with Stefanie Bonastia

Fix Yourself First - Episode 66

#65 12 Types of Intimacy You’re Looking For

#64 How to Prevent Boredom in Your Relationship

Fix-Yourself-First-Episode-64

#63 The Roles of Sex with Dr. Ish Major

Fix Yourself First - Episode 63

#62 Rebuilding Trust & Intimacy After Betrayal with Jennifer Lehr

#61 Busting Sex Myths with Dr. Emily Jamea

Fix Yourself First - Episode 61

#60 Breakups, Dating, and Divorce with Elliott Davis

Fix Yourself First - Episode 60

#59 Talking About Sex in Your Relationship

Fix Yourself First - Episode 59

#58 Overcoming Fear and Anxiety of Flying with Adam Brensen

Fix Yourself First - Episode 58

#57 How to Dump Your Toxic Resentment

Fix Yourself First - Episode 57

#56 Self-Care Without the Guilt with Cathleen Bearse

Fix Yourself First - Episode 56

#55 How to Feel More Sexually Confident

Fix Yourself First - Episode 55

#54 Life Management with Grace Blacksea

Fix Yourself First - Episode 54

#53 Anxiety and OCD 101 with Amanda Petrik-Gardner

Fix Yourself First - Episode 53

#52 How to Realize Your Potential with Camille Joyce

Fix Yourself First - Episode 52

#51 The True Cost of Toxic Relationships

Fix Yourself First - Episode 51

#50 How Finances Affects Our Relationships with Christine Teh

Fix Yourself First - Episode 50

#49. What Every Couple Needs to Know About Sex

Fix Yourself First - Episode 49

#48 What Most Couples Get Wrong About Communication

Fix Yourself First - Episode 48

#47 3 Most Common Relationship Killers

Fix Yourself First - Episode 47

#46 The Power of Self-Awareness in Success with RaQuel Hopkins

Fix Yourself First - Episode 46

#45 How to Keep Anxiety From Controlling Your Life

Fix Yourself First - Episode 45

#44 Effective Emotional Management with Dr. Robert Cywes

Fix Yourself First - Episode 44

#43 Finding the Love You’re Looking For with Veronica Grant

Fix Yourself First - Episode 43

#42 How to Be Your Own Cheerleader with Mandy Ross

Fix Yourself First - Episode 42

# 41 Learning to Celebrate Wins

Fix Yourself First - Episode 41

#40 How to Care Less About What People Think of You

Fix Yourself First - Episode 40

#39 How Confidence Affects Your Relationship

#38 You Are A F*cking Awesome Mom with Leslie Bruce

Fix Yourself First - Episode 38

#37 Sex vs. Intimacy: Why You Need to Know the Difference

Fix Yourself First - Episode 37

#36 Are You Being Gaslighted with Dr. Kristie

Fix Yourself First - Episode 36

#35 Remembering Those We’ve Lost with Ross Victory

Fix Yourself First - Episode 35

#34 Spiritual Healing with Karen Kenney

Fix Yourself First - Episode 34

#33 How to Use Music to Help You Grow with Bill Protzmann

Fix Yourself First - Episode 33

#32 Dr. Kristie on Meeting Needs in Relationships

Fix Yourself First - Episode 32

#31 Overcoming Odds with Oleg Lougheed

Fix Yourself First - Episode 31

#30 5 Questions to Ask Yourself if You Are Considering Ending Your Relationship

Fix Yourself First - Episode 30

#29 How to Stop Being Controlled by Fear

#28 Making Healthy Easy with Jenna Braddock

Fix Yourself First - Episode 28

#27 The Power of Friendship with Mona and Lisa

Fix Yourself First - Episode 27

#26 How I Became a Sex Therapist

Fix Yourself First - Episode 26

#25 Emotional Management in Relationships with Dr. Robert Cywes

Fix Yourself First - Episode 25

#24 Overcoming Barriers to Your Sexual Self

Fix Yourself First - Episode 24

#23 Intervention 101 with Mark Crandall

Fix Yourself First - Episode 23

#22 5 Tips for Couples Who Are Ready to Stop Arguing

Fix Yourself First - Episode 22

#21 Stop Anxiety From Ruining Your Relationship with Emily Davis

Fix Yourself First - Episode 21

#20 Discovering Who You Are with Camille Joyce

Fix Yourself First - Episode 20

#19 Being Your Authentic Self with Storm Ryan

Fix Yourself First - Episode 19

#18 Ask Me Anything

Fix Yourself First - Episode 18

#17 How to Deal with Rejection

Fix Yourself First - Episode 17

#16 How to Help Without Enabling

Fix Yourself First - Episode 16

#15 Overcoming the 5 Barriers That Are Holding You Back

Fix Yourself First - Episode 15

#14 Balanced Parenting with Jason Eric Ross

Fix Yourself First - Episode 14

#13 3 Secrets to Improve Your Relationship with Anyone

Fix Yourself First - Episode 13

#12 How to Improve Your Sexual Self-Esteem

Fix Yourself First - Episode 12

#11 How to Find Your Superpower

Fix Yourself First - Episode 11

#10 How to Conquer Your Trauma with Jo Standing

Fix Yourself First - Episode 10

#9 5 Ways to Become a Better Communicator

Fix Yourself First - Episode 9

#8 Why You Need to Go Within with Laticia Action Jackson

Fix Yourself First - Episode 8

#7 How to Find Yourself When You Are Feeling Lost with Kacie Main

Fix Yourself First - Episode 7

#6 How to Detach From the Emotional Vampires in Your Life

Fix Yourself First - Episode 6

#5 How to Create Boundaries That Work

Fix Yourself First - Episode 5

#4 Learn to Trust Yourself First

Fix Yourself First - Episode 4

#3 How to Say No and Stop People Pleasing

Fix Yourself First - Episode 3

#2 How to Get Your Confidence Back

Fix Yourself First - Episode 2

#1 Embrace the Need to Fix Yourself First

Fix Yourself First - Episode 1

the latest episodes

#119 Being Ballsy in Men’s Health with Justin Birckbichler

Fix Yourself First Episode 119 Being Ballsy in Men's Health with Justin Birckbichler

#118 Do’s + Don’ts For a Healthy Sexual Self

Fix Yourself First Episode 118 Do's + Don'ts For a Healthy Sexual Self

#117 Giving Yourself the Permission You’re Looking For

Fix Yourself First Episode 117 Giving Yourself the Permission You're Looking For

#116 Sexual Health For All with Dr. Heather Irobunda

Fix Yourself First Episode 116 Sexual Health For All with Dr. Heather Irobunda

#115 Writing Your Life Story with Janine Hernandez

Fix Yourself First Episode 115 Writing Your Life Story with Janine Hernandez

#114 Hungry for More with Dr. Adrienne Youdim

Fix Yourself First Episode 114 Hungry for More with Dr. Adrienne Youdim

#113 Hot Take: Good Enough

Fix Yourself First Episode 113 Hot Take: Good Enough

#112 Experiencing Pleasure with Dr. Rachel Allyn

Fix Yourself First Episode 112 Experiencing Pleasure with Dr. Rachel Allyn

#111 Hot Take: Your Values

Fix Yourself First Episode 111 Hot Take: Your Values

#110 Changing Habits with Anya Perry

Fix Yourself First Episode 110 Changing Habits with Anya Perry

#109 Hot Take: Actions Versus Words

Fix Yourself First Episode 109 Hot Take: Actions Versus Words

#108 Breaking the Cycle with Jenny Schatzle

Fix Yourself First Episode 108 Breaking the Cycle with Jenny Schatzle

#107 Hot Take: Healing After Infidelity

Fix Yourself First Episode 107 Hot Take: Healing After Infidelity

#106 Sexual Self-Esteem For Men with Martin Fretwell

Fix Yourself First Episode 106 Sexual Self-Esteem For Men with Martin Fretwell

#105 Hot Take: Your Expectations

Fix Yourself First Episode 105 Hot Take: Your Expectations

#104 More Than A Mom with Lindsey Spelyng

Fix Yourself First Episode 104 More Than A Mom with Lindsey Spelyng

#103 Hot Take: Your Emotional Vampires

Fix Yourself First Episode 103 Hot Take: Your Emotional Vampires

#102 STI Awareness with Courtney Brame

Fix Yourself First Episode 102 STI Awareness with Courtney Brame

#101 Attachment Styles, Resentment, Boundaries, & Communication with Dr. Kristie

Fix Yourself First Episode 101 Attachment Styles, Resentment, Boundaries, & Communication with Dr. Kristie

#100 How to Stop Self-Sabotage From Getting in the Way of Your Needs

Fix Yourself First Episode 100 How to Stop Self-Sabotage From Getting in the Way of Your Needs

#99 Live Coaching Call: Dating, Anxiety, Worry, & Acceptance

Fix Yourself First Episode 99 Live Coaching Call: Dating, Anxiety, Worry, & Acceptance

#98 Turning Down Your Inner Critic

Fix Yourself First Episode 98 Turning Down Your Inner Critic

#97 Talking with Your Kids About Sex

Fix Yourself First Episode 97 Talking with Your Kids About Sex

#96 Talking Sex & Intimacy with Dr. Kristie

Fix Yourself First Episode 96 Talking Sex & Intimacy with Dr. Kristie

#95 Get It Together with Eirene Heidelberger

Fix Yourself First Episode 95 Get It Together with Eirene Heidelberger

#94 Body Acceptance with Elizabeth Tripp

Fix Yourself First Episode 94 Body Acceptance with Elizabeth Tripp

#93 6 Requirements of a Healthy Relationship

Fix Yourself First Episode 93 6 Requirements of a Healthy Relationship

#92 Ethical Non-Monogamy with Gabrielle Smith

Fix Yourself First Episode 92 Ethical Non-Monogamy with Gabrielle Smith

#91 The Soul Project with Kristie Dean

Fix Yourself First Episode 91 The Soul Project with Kristie Dean

#90 Painful Sex & Pelvic PT with Dr. Krystyna Holland

Fix Yourself First Episode 90 Painful Sex & Pelvic PT with Dr. Krystyna Holland

#89 Determination, Discipline, and Never Giving Up in the UFC w/ Ashlee Evans-Smith

Fix Yourself First Episode 89 Determination, Discipline, and Never Giving Up in the UFC with Ashlee Evans-Smith

#88 Bisexual Visibility with Ross Victory

Fix Yourself First Episode 88 Bisexual Visibility with Ross Victory

#87 Dating in the Pandemic with Zach Schleien

Fix Yourself First Episode 87 Dating in the Pandemic with Zach Schleien

#86 Surviving Motherhood with Bethany Amatucci

Fix Yourself First Episode 86 Surviving Motherhood with Bethany Amatucci

#85 Why Your Mindset Can Make or Break You with Will Moore

Fix Yourself First Episode 85 Why Your Mindset Can Make or Break You with Will Moore

#84 How Your Inner Child Affects Your Relationships with Sharon Land

Fix Yourself First Episode 84 How Your Inner Child Affects Your Relationships with Sharon Land

#83 Relationship OCD with Nathan Peterson

Fix Yourself First Episode 83 Relationship OCD with Nathan Peterson

#82 Talking About Sex With Dr. Kristie

Fix-Yourself-First-Episode-82

#81 Cheating & Repairing Trust

Fix-Yourself-First-Episode-81-Cheating-Repairing-Trust

#80 How to Get More Comfortable Talking About Sex

#79 Navigating Relationships with Kevin Nahai

Fix Yourself First - Episode 79

#78 Loss, Resilience, & Moving Forward with Rachael Braunshweiger

Fix Yourself First - Episode 78

#77 How to Get Out of Your Own Way and Be a Whole Person

Fix Yourself First - Episode 77

#76 Your Inner Critic and Intimacy

Fix Yourself First - Episode 76

#75 Mind, Body, Soul with Christina Carlyle

Fix-Yourself-First-Episode-75

#74 Hope Inspires Strength with Liane Chong

Fix Yourself First - Episode 74

#73 Differences in Sexual Desires You Need to Know

Fix Yourself First - Episode 73

#72 9 Tips to Being a Better Communicator

Fix Yourself First - Episode 72

#71 Building and Maintaining Healthy Relationships with Dr. Kristie

Fix Yourself First - Episode 71

#70 Rethink Love with Monica Berg

Fix Yourself First - Episode 70

#69 Navigating Career and Personal Transitions with Halle Simpson

Fix Yourself First - Episode 69

#68 Sexual Longevity with Dr. Amy Killen

Fix-Yourself-First-Episode-68.png

#67 Figuring Out Your Needs Without the Guilt

Fix Yourself First - Episode 67

#66 Body Image & Diet Recovery with Stefanie Bonastia

Fix Yourself First - Episode 66

#65 12 Types of Intimacy You’re Looking For

#64 How to Prevent Boredom in Your Relationship

Fix-Yourself-First-Episode-64

#63 The Roles of Sex with Dr. Ish Major

Fix Yourself First - Episode 63

#62 Rebuilding Trust & Intimacy After Betrayal with Jennifer Lehr

#61 Busting Sex Myths with Dr. Emily Jamea

Fix Yourself First - Episode 61

#60 Breakups, Dating, and Divorce with Elliott Davis

Fix Yourself First - Episode 60

#59 Talking About Sex in Your Relationship

Fix Yourself First - Episode 59

#58 Overcoming Fear and Anxiety of Flying with Adam Brensen

Fix Yourself First - Episode 58

#57 How to Dump Your Toxic Resentment

Fix Yourself First - Episode 57

#56 Self-Care Without the Guilt with Cathleen Bearse

Fix Yourself First - Episode 56

#55 How to Feel More Sexually Confident

Fix Yourself First - Episode 55

#54 Life Management with Grace Blacksea

Fix Yourself First - Episode 54

#53 Anxiety and OCD 101 with Amanda Petrik-Gardner

Fix Yourself First - Episode 53

#52 How to Realize Your Potential with Camille Joyce

Fix Yourself First - Episode 52

#51 The True Cost of Toxic Relationships

Fix Yourself First - Episode 51

#50 How Finances Affects Our Relationships with Christine Teh

Fix Yourself First - Episode 50

#49. What Every Couple Needs to Know About Sex

Fix Yourself First - Episode 49

#48 What Most Couples Get Wrong About Communication

Fix Yourself First - Episode 48

#47 3 Most Common Relationship Killers

Fix Yourself First - Episode 47

#46 The Power of Self-Awareness in Success with RaQuel Hopkins

Fix Yourself First - Episode 46

#45 How to Keep Anxiety From Controlling Your Life

Fix Yourself First - Episode 45

#44 Effective Emotional Management with Dr. Robert Cywes

Fix Yourself First - Episode 44

#43 Finding the Love You’re Looking For with Veronica Grant

Fix Yourself First - Episode 43

#42 How to Be Your Own Cheerleader with Mandy Ross

Fix Yourself First - Episode 42

# 41 Learning to Celebrate Wins

Fix Yourself First - Episode 41

#40 How to Care Less About What People Think of You

Fix Yourself First - Episode 40

#39 How Confidence Affects Your Relationship

#38 You Are A F*cking Awesome Mom with Leslie Bruce

Fix Yourself First - Episode 38

#37 Sex vs. Intimacy: Why You Need to Know the Difference

Fix Yourself First - Episode 37

#36 Are You Being Gaslighted with Dr. Kristie

Fix Yourself First - Episode 36

#35 Remembering Those We’ve Lost with Ross Victory

Fix Yourself First - Episode 35

#34 Spiritual Healing with Karen Kenney

Fix Yourself First - Episode 34

#33 How to Use Music to Help You Grow with Bill Protzmann

Fix Yourself First - Episode 33

#32 Dr. Kristie on Meeting Needs in Relationships

Fix Yourself First - Episode 32

#31 Overcoming Odds with Oleg Lougheed

Fix Yourself First - Episode 31

#30 5 Questions to Ask Yourself if You Are Considering Ending Your Relationship

Fix Yourself First - Episode 30

#29 How to Stop Being Controlled by Fear

#28 Making Healthy Easy with Jenna Braddock

Fix Yourself First - Episode 28

#27 The Power of Friendship with Mona and Lisa

Fix Yourself First - Episode 27

#26 How I Became a Sex Therapist

Fix Yourself First - Episode 26
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